The Fierce Lab: 4 Hour Intermediate Pole Intensive

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During this 4 hour intensive for intermediate pole dancers, you will learn the foundational movement and technique to take your skills to the next level, seamlessly, safely and creatively. From aerial inverts, shoulder mounts and ayesha drills, to handsprings and dynamic spins on static, be prepared to walk away with a newfound love and respect for all your body is capable of.

The afternoon will open with introductions, goal-setting and conditioning, with emphasis on shoulder health. This workshop will be tailored to you and your specific needs, maxing at 8 in order to give you the attention you need and keep lessons focused.

Date: Saturday, July 20 

Time: 12-4pm

Fee: $280 

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