SHAY RAMIREZ, AMBASSADOR OF BUZZ, PERSONAL TRAINING COACH | Lift & Flow Performance


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Personal Training near North Hollywood

SHAY RAMIREZ, AMBASSADOR OF BUZZ, PERSONAL TRAINING COACH

Shay, a vibrant dancer from the Bay Area, found her passion in fitness born from a desire to become the best version of herself in mind and body. Once she found the positivity in living a healthier lifestyle, she couldn’t help but share her passion, so that others may find it in themselves. Since then she has become an ACE certified group fitness instructor and certified in dance from the International Dance Academy. She has trained with trainers like Shaun T, Chalene Johnson and Autumn Calabrese and choreographers like Galen Hooks (La La Land, Janet Jackson, Neyo) and Reina Hidalgo (P!nk). "Imagine reaching inside yourself and grabbing your soul. You cradle it in your hands and show it to the world. Everyone can see your emotions, vulnerabilities and thoughts. You feel free and there are no limits. That's what dance is to me."

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Personal Training near North Hollywood

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